Personal Trainer, Group Fitness Instructor, Nutrition Coach & Reception
I am a qualified Personal Trainer, Group Fitness Instructor & Level 1 Nutrition Coach with aspirations to continue my study and further my knowledge in the health and fitness industry.
How Riley achieved his own goals:
By working hard and knowing nothing comes easy.
Riley's Favourite quote:
“If you quit once it becomes a habit. Never quit!” - Michael Jordan.
What made me interested in the Fitness Industry:
From a young age playing multiple sports and competing at school sports I wanted to learn more about fitness and ways to improve performance. After signing up at the gym I was a little lost and unsure what to do and how to do it.
Level 1 First Aid and CPR
Certificate III in Group Fitness Instructor
Certificate IV in Personal Training
Level 1 Performance Nutrition Coach
What Riley specialises in:
Functional Training for elderly
Changes daily, variety is key