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Join date: Apr 12, 2021
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Feb 26, 2021
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2 min
Why is exercise so important & how can I get fitter & healthy after COVID
Your heart is the main function as the heart has two side which are separated by a muscular wall. So the blood enters the left side of...
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Feb 26, 2021
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1 min
Are you giving your children enough nutrition?
The best way to eat healthy is to serve a variety of foods from each of the five groups everyday. Here is some examples: Stir-fries,...
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Nicki Widdows
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